This dish features tender, flaky salmon fillets grilled to perfection, creating smoky, flavorful layers. The salmon is gently seasoned with lemon zest, juice, salt, and pepper before being grilled. It’s complemented by a creamy dill yogurt sauce, which blends fresh dill, Greek yogurt, lemon, and garlic for a bright, tangy contrast. Ideal for a quick, healthy meal, it pairs well with roasted potatoes, rice, or a crisp salad. The sauce can be prepared in advance, making this an elegant yet simple choice for any occasion.
The first time I grilled salmon with dill yogurt sauce, I was amazed at how something so simple could taste so fresh and elegant—instantly a new favorite in my kitchen.
I remember a sudden dinner invitation when I had just these ingredients at hand, and this recipe saved the night, impressing everyone without stress.
Ingredients
- Salmon fillets: Fresh and tender, skin on or off based on preference, knowing that skin on helps keep moisture locked in while grilling.
- Olive oil: For brushing the salmon to get that perfect sear and prevent sticking.
- Lemon zest and juice: They add brightness that lifts the whole dish, so always use fresh lemons for the best flavor.
- Sea salt and freshly ground black pepper: Simple seasoning that enhances, never overpowers.
- Plain Greek yogurt: Thick and tangy, the base of the sauce that adds creamy freshness.
- Fresh dill: The star herb in the sauce, finely chopped to release its aromatic oils.
- Garlic clove: Minced finely to blend seamlessly in the sauce with a subtle kick.
- Lemon wedges and fresh dill sprigs: For garnish and that extra pop of color and flavor when serving.
Instructions
- Get Everything Ready:
- Preheat your grill to medium-high heat, around 200°C (400°F), so it’s hot enough to create those perfect sear marks.
- Prep The Salmon:
- Pat the salmon dry with paper towels to ensure crispness. Brush both sides with olive oil, then rub with lemon zest, lemon juice, sea salt, and pepper—this combo amps up the flavor.
- Grill With Care:
- Place salmon skin side down if you have skin on, on the hot grill. Listen to the gentle sizzle and watch the edges turn opaque. Grill about 4–6 minutes per side, flipping carefully, until the fish flakes easily with a fork and you see those satisfying grill marks.
- Mix The Sauce:
- While salmon grills, stir together Greek yogurt, chopped dill, lemon juice and zest, minced garlic, sea salt, and pepper in a bowl. Taste as you go—this sauce is adaptable and forgiving.
- Rest And Serve:
- Once grilled, let the salmon rest for 2 minutes to lock in juices. Serve with a generous dollop of dill yogurt sauce, garnished with lemon wedges and dill sprigs.
This dish first became a symbol of comfort for me when I served it during a chilly evening gathering—its warmth and brightness turned a regular night into a cherished memory.
Serving Ideas That Clicked
I love pairing this salmon with roasted potatoes or a crisp green salad, the sauce adding a creamy contrast that keeps things light and satisfying.
Adapting Through the Seasons
In warmer months, swap dill for fresh tarragon or chives for a different herb twist. You can also grill seasonal veggies alongside for a full vibrant plate.
A Time This Recipe Saved the Day
Once, with unexpected guests and nearly empty fridge, this recipe brought everyone together effortlessly and quickly.
- Remember to have fresh lemons handy—they brighten everything.
- Don’t hesitate to double the sauce—it keeps well and is great for leftovers.
- Keep your grill clean; it makes flipping fish so much easier.
I hope this recipe brings as much joy and ease to your kitchen as it has to mine—happy grilling and happy eating!
Recipe Questions & Answers
- → What is the best way to grill salmon evenly?
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Preheat the grill to medium-high heat and oil the salmon to prevent sticking. Grill skin side down first, then flip carefully, cooking 4–6 minutes per side depending on thickness.
- → Can I use a different fish for this preparation?
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Yes, trout or Arctic char are excellent alternatives that grill well and complement the dill yogurt sauce similarly.
- → How can I make the dill yogurt sauce ahead of time?
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Combine all sauce ingredients and refrigerate up to two days in an airtight container. Stir well before serving.
- → What sides pair well with grilled salmon and dill yogurt sauce?
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Roasted potatoes, steamed rice, or a crisp green salad balance the richness of the salmon and the tangy sauce.
- → How to add smoky flavor when grilling salmon?
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Add soaked wood chips to the grill for a delicate smoky aroma that enhances the natural flavors of the salmon.