Green Salad Green Goddess Dressing

Vibrant mixed greens tossed with crisp cucumber, snap peas, and creamy avocado, all coated in a bright Green Goddess dressing.  Save Pin
Vibrant mixed greens tossed with crisp cucumber, snap peas, and creamy avocado, all coated in a bright Green Goddess dressing. | recipesbymarisol.com

This vibrant green salad combines mixed crisp greens, cucumber, sugar snap peas, radishes, and avocado, all tossed in a creamy, herb-infused dressing. The Green Goddess dressing blends fresh parsley, tarragon, chives, basil, and a hint of garlic with mayonnaise and sour cream or yogurt, creating a rich yet bright flavor. Perfect as a light meal or starter, it can be adapted with vegan alternatives or additional proteins like grilled chicken or shrimp. Serve immediately for the freshest taste.

My friend Sarah brought this salad to a summer potluck last year, and I actually couldn't stop eating it. The dressing was this shocking bright green, tangy and creamy all at once, and suddenly everyone was crowded around her bowl asking for the recipe. I've been making it weekly ever since, sometimes just eating the dressing with a spoon when nobody's watching.

Last Tuesday I was exhausted from work and threw this together in about fifteen minutes flat. My roommate walked in, took one bite of that herb-packed dressing, and actually said 'wait, did you buy this.' That's how good it is.

Ingredients

  • Mixed salad greens (6 cups): A mix of romaine, butter lettuce, and baby spinach gives you different textures and flavors that keep every bite interesting
  • Cucumber (1 cup, thinly sliced): English cucumbers work best here since they have fewer seeds and a crunchier texture
  • Sugar snap peas (1 cup, trimmed and halved): These add an incredible fresh crunch that contrasts beautifully with the creamy dressing
  • Radishes (1/2 cup, thinly sliced): They bring a peppery bite that cuts through the richness of the dressing
  • Avocado (1/2, sliced): Creamy and buttery, this makes the salad feel more substantial and satisfying
  • Fresh herbs (1/4 cup chopped): Parsley, tarragon, and chives add extra freshness and echo the flavors in the dressing
  • Mayonnaise (1/2 cup): The creamy base that gives the dressing its luxurious texture
  • Sour cream or Greek yogurt (1/4 cup): Adds tang and lightens up the mayonnaise slightly
  • Fresh lemon juice (2 tablespoons): Essential for brightening up all those rich ingredients
  • Extra-virgin olive oil (2 tablespoons): Helps emulsify everything and adds fruity depth
  • Garlic clove (1 small, minced): Just enough to give the dressing a subtle backbone
  • Anchovy fillets (2, optional): These don't make it taste fishy, they just add deep savory notes that make everything taste more like itself
  • Fresh parsley (1/4 cup leaves): The primary herb that gives the dressing its signature green color and fresh flavor
  • Fresh tarragon leaves (2 tablespoons): Adds this wonderful anise-like sweetness that makes the dressing taste distinctive
  • Fresh chives (2 tablespoons): Bring a mild onion flavor that rounds everything out
  • Fresh basil leaves (1 tablespoon): A sweet, aromatic finish that complements the other herbs beautifully
  • Salt and freshly ground black pepper: Season to taste, remembering that the anchovies already add some saltiness

Instructions

Blend up that glorious green dressing:
Throw the mayonnaise, sour cream or yogurt, lemon juice, olive oil, garlic, anchovies if you're using them, and all those fresh herbs into your food processor or blender. Let it run until everything is completely smooth and vibrant green, then taste and season with salt and pepper until it sings.
Prep all your beautiful vegetables:
While the dressing chills in the fridge, slice your cucumber thinly, halve those sugar snap peas, and thinly slice the radishes. Slice the avocado right before serving so it doesn't brown, and chop your garnish herbs.
Bring it all together at the last minute:
Pile all those gorgeous greens and vegetables into your biggest salad bowl. Drizzle over as much of that magical dressing as you'd like, toss everything gently until every leaf is lightly coated, and scatter the fresh herbs on top like confetti.
A large bowl of fresh Green Salad with Green Goddess Dressing, garnished with herbs and served as a light, nutritious meal.  Save Pin
A large bowl of fresh Green Salad with Green Goddess Dressing, garnished with herbs and served as a light, nutritious meal. | recipesbymarisol.com

This became my go-to contribution for dinner parties after my sister requested it for her birthday celebration last month. There's something about serving something so vibrant and green that makes people feel healthy and indulged at the same time.

Making It Your Own

Sometimes I add thinly sliced green apple for extra sweetness and crunch, especially in fall when apples are at their peak. Toasted walnuts or sliced almonds also work beautifully if you want more protein and nuttiness.

The Vegan Version

My plant-based friends love this salad when I swap in vegan mayonnaise and coconut yogurt. The dressing is still thick and creamy, and nobody misses the dairy at all.

Serving Suggestions

This makes the perfect starter before grilled fish or roasted chicken, but I've also eaten an enormous bowl for lunch with some crusty bread on the side. The bread is actually essential for sopping up any extra dressing that ends up at the bottom of the bowl.

  • Grilled shrimp or chicken turns this from a side dish into a complete meal
  • Thinly sliced fennel adds another layer of fresh crunch and subtle anise flavor
  • A drizzle of good olive oil right before serving adds even more luxuriousness
Close-up of a colorful Green Salad featuring radishes and creamy dressing, perfect for a quick, refreshing vegetarian lunch. Save Pin
Close-up of a colorful Green Salad featuring radishes and creamy dressing, perfect for a quick, refreshing vegetarian lunch. | recipesbymarisol.com

There's something so satisfying about a salad that looks this beautiful and tastes this good, like eating sunshine in a bowl.

Recipe Questions & Answers

The dressing includes fresh parsley, tarragon, chives, and basil, contributing to its bright, herbal flavor.

Yes, substitute vegan mayonnaise and plant-based yogurt for the dairy ingredients, and omit the anchovies to keep it vegan.

Grilled chicken, shrimp, or tofu can be added to increase protein and make the salad more filling.

Refrigerate the dressing in an airtight container and use within a few days for optimal freshness.

The salad features cucumber, sugar snap peas, radishes, and avocado for varied texture and flavor.

Assemble just before serving to maintain freshness and crispness, especially after adding the dressing.

Green Salad Green Goddess Dressing

Refreshing green salad with crisp veggies and a creamy herb dressing for a light, flavorful dish.

Prep 20m
0
Total 20m
Servings 4
Difficulty Easy

Ingredients

For the Salad

  • 6 cups mixed salad greens (romaine, butter lettuce, baby spinach)
  • 1 cup cucumber, thinly sliced
  • 1 cup sugar snap peas, trimmed and halved
  • 1/2 cup radishes, thinly sliced
  • 1/2 avocado, sliced
  • 1/4 cup fresh herbs (parsley, tarragon, chives), chopped

For the Green Goddess Dressing

  • 1/2 cup mayonnaise
  • 1/4 cup sour cream or Greek yogurt
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 1 small garlic clove, minced
  • 2 anchovy fillets (optional, omit for vegetarian)
  • 1/4 cup fresh parsley leaves
  • 2 tablespoons fresh tarragon leaves
  • 2 tablespoons fresh chives
  • 1 tablespoon fresh basil leaves
  • Salt and freshly ground black pepper, to taste

Instructions

1
Prepare the Green Goddess Dressing: Combine mayonnaise, sour cream (or Greek yogurt), lemon juice, olive oil, garlic, anchovy fillets (if using), parsley, tarragon, chives, and basil in a food processor or blender. Blend until smooth and creamy. Season with salt and pepper to taste. Refrigerate until ready to use.
2
Assemble the Salad: Place mixed greens, cucumber, sugar snap peas, radishes, and avocado in a large bowl. Drizzle with desired amount of Green Goddess dressing and toss gently to coat evenly. Top with fresh chopped herbs for garnish.
3
Serve: Serve immediately with extra dressing on the side if desired.
Additional Information

Equipment Needed

  • Food processor or blender
  • Large salad bowl
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons

Nutrition (Per Serving)

Calories 210
Protein 4g
Carbs 11g
Fat 17g

Allergy Information

  • Contains eggs (mayonnaise), dairy (sour cream or yogurt), and fish (anchovies, optional)
Marisol Vega

Wholesome recipes, simple meal ideas, and practical cooking tips for home cooks.