BBQ Cauliflower Sweet Corn Tacos

Close-up shows vibrant BBQ Cauliflower & Sweet Corn Tacos, topped with fresh cilantro. Save Pin
Close-up shows vibrant BBQ Cauliflower & Sweet Corn Tacos, topped with fresh cilantro. | recipesbymarisol.com

Smoky BBQ cauliflower and sweet corn bring vibrant flavor to these tacos, complemented by crisp slaw, creamy avocado, and fresh cilantro in warm tortillas. Quick to prepare, these plant-forward tacos offer a satisfying Tex-Mex experience. Roast cauliflower with aromatic spices, sauté corn, toss crunchy cabbage slaw, and layer everything together for an easy weeknight dinner or festive gathering. Customizable toppings let you adjust heat or add smooth vegan cheese or sour cream. Serve with lime wedges for a fresh finish, ensuring a colorful and delicious meal for all diets.

Smoky BBQ cauliflower wraps up with sweet corn and crunchy slaw in these lively tacos that always guarantee a crowd-pleasing plant-based dinner. The combination hits that Tex-Mex sweet spot—bold flavors, juicy textures, and a little tang tucked into cozy tortillas. This is my go-to recipe for Friday nights when cravings for something zestier hit but no one wants a heavy meal.

My family asks for these every barbecue season and they are always a star at potlucks. I love how satisfying they feel and how the slaw lifts everything for an ideal fresh crunch.

Ingredients

  • Cauliflower: Look for medium-sized heads with tightly packed florets Choose one without brown spots for the best texture
  • Olive Oil: Essential for crisp roasted veggies Go with extra-virgin for richer flavor
  • Smoked Paprika: Brings in deep smokiness Spanish or Hungarian types add more complexity
  • Garlic Powder: Adds subtle warmth without overpowering Fresh garlic is optional if you have it
  • Ground Cumin: Delivers earthy tones and is classic for Tex-Mex
  • Salt and Black Pepper: Balance all flavors Choose fine sea salt for even seasoning
  • BBQ Sauce: Pick a vegan-friendly brand if needed A tangy sauce makes the cauliflower shine
  • Sweet Corn: Fresh kernels are juiciest but frozen work in a pinch Make sure they are bright yellow and sweet
  • Red and Green Cabbage: Both add crispiness and striking color Shred thin for a delicate slaw
  • Carrot: Picks up sweetness and crunch Choose firm carrots for juicing
  • Lime Juice: Brings all brightness Use freshly squeezed for punchy tang
  • Tortillas: Corn or flour Your favorite or gluten-free for dietary needs Warm for the best texture
  • Avocado: Ripe and creamy Green flesh means fresh flavor
  • Fresh Cilantro: Chopped for a vibrant herbal finish
  • Lime Wedges: Serve with tacos for extra acidity Easy squeeze right at the table

Instructions

Preheat the Oven:
Set your oven to 425°F 220°C and prepare a baking sheet with parchment paper This prevents sticking and makes cleanup easier
Season the Cauliflower:
Add your cut cauliflower florets to a large bowl and drizzle with olive oil Sprinkle on the smoked paprika garlic powder cumin salt and pepper Stir thoroughly until every piece is evenly coated This step is essential so every bite is flavored
Roast the Cauliflower:
Spread your seasoned cauliflower over the prepared baking sheet in a single layer Slide into the oven and roast for 20 minutes Stir halfway through This promotes even browning and caramelization for best taste
Glaze and Finish Roasting:
Take the cauliflower out stir in BBQ sauce until florets are well coated Return to the oven for 5 more minutes This is where the sauce caramelizes and deepens both flavor and color
Sauté the Corn:
Heat olive oil in a skillet set over medium-high Add the corn kernels sprinkle with salt and pepper Stir and cook for three to four minutes until some kernels show light char marks Quick cooking preserves their sweet snap
Make the Slaw:
In a mixing bowl combine shredded red and green cabbage julienned carrot fresh lime juice olive oil and a pinch of salt Toss vigorously until everything is well coated The lime and oil should soften the veggies a little while keeping them crunchy
Warm the Tortillas:
Gently heat tortillas in a dry skillet for thirty seconds per side or use a microwave until flexible Warm tortillas prevent cracking during assembly
Assemble the Tacos:
Layer the slaw onto each tortilla add roasted BBQ cauliflower and sautéed corn Finish with creamy slices of avocado a sprinkle of cilantro Add a lime wedge for that extra zip Serve immediately for best results
Golden brown BBQ Cauliflower & Sweet Corn Tacos with a creamy avocado and crunchy slaw. Save Pin
Golden brown BBQ Cauliflower & Sweet Corn Tacos with a creamy avocado and crunchy slaw. | recipesbymarisol.com

I am partial to the bright pop of lime and crunchy red cabbage together The combination reminds me of summer picnics when every taco felt like a party especially when the kids helped build their own

Storage Tips

Taco fillings keep well in the fridge for up to three days Store slaw in a separate container to preserve crunch Reheat cauliflower and corn in a skillet or oven Always warm tortillas fresh before assembling

Ingredient Substitutions

Try broccoli instead of cauliflower for a fun twist Use chipotle powder for extra heat Swap out cilantro with parsley if you prefer another herb Choose romaine lettuce in place of cabbage for softer slaw

Serving Suggestions

Pile tacos high and serve with extra lime wedges Offer hot sauce or sliced jalapenos on the side Pair with simple black beans or a tangy vegan crema for dipping

Cultural and Historical Context

Tex-Mex cooking brings together Mexican and American southern flavors Cauliflower has become a favorite for plant-based tacos because it soaks up spices and roasts into a meaty texture Street tacos in Mexico are often loaded with fresh veggies and bright slaws making this recipe a natural fit for homes everywhere

Seasonal Adaptations

Swap sweet corn for diced grilled zucchini in late summer Use rainbow carrots for colorful visual appeal Add thin-sliced radishes in spring for extra crunch

Success Stories

My neighbor with gluten intolerance loved this with homemade corn tortillas A cousin went vegan last year and puts chipotle mayo in hers These tacos reliably bring everyone together to the table regardless of diet

Freezer Meal Conversion

Roasted BBQ cauliflower freezes well Place in a freezer-safe container and thaw overnight before reheating Avoid freezing the slaw as cabbage loses texture Make extra corn and reheat directly in a skillet for quick taco night

Stacked BBQ Cauliflower & Sweet Corn Tacos invite you to a colorful, flavorful vegan meal. Save Pin
Stacked BBQ Cauliflower & Sweet Corn Tacos invite you to a colorful, flavorful vegan meal. | recipesbymarisol.com

With bold smoky flavors and crisp textures these BBQ Cauliflower & Sweet Corn Tacos make every dinner vibrant and inviting. Enjoy them hot and fresh for the tastiest Tex-Mex experience.

Recipe Questions & Answers

Use smoked paprika and roast the cauliflower at high heat before tossing with BBQ sauce for deep smoky notes.

Absolutely. Choose certified gluten-free corn tortillas and ensure your BBQ sauce is gluten-free, too.

Add vegan sour cream, vegan cheese, or mashed avocado for a creamy texture within the taco layers.

Include sliced jalapeños, chipotle sauce, or a drizzle of your favorite hot sauce to dial up spice.

Try shredded lettuce or napa cabbage for crunch, or use only green cabbage with grated carrot and lime juice.

Warming tortillas makes them pliable and prevents cracking, ensuring easier folding and better texture.

BBQ Cauliflower Sweet Corn Tacos

Smoky cauliflower, sweet corn, fresh slaw, and avocado layered in warm tortillas for a flavorful Tex-Mex creation.

Prep 20m
Cook 25m
Total 45m
Servings 4
Difficulty Easy

Ingredients

BBQ Cauliflower

  • 1 medium head cauliflower, cut into bite-sized florets
  • 2 tablespoons olive oil
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup BBQ sauce (vegan if desired)

Sweet Corn

  • 1 cup fresh or frozen sweet corn kernels
  • 1 teaspoon olive oil
  • Pinch of salt
  • Pinch of black pepper

Slaw

  • 1 cup shredded red cabbage
  • 1 cup shredded green cabbage
  • 1 small carrot, julienned
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • Pinch of salt

For Serving

  • 8 small corn or flour tortillas
  • 1 ripe avocado, sliced
  • 1/4 cup fresh cilantro, chopped
  • Lime wedges

Instructions

1
Prepare Oven and Baking Sheet: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
2
Season and Roast Cauliflower: Combine cauliflower florets with 2 tablespoons olive oil, smoked paprika, garlic powder, cumin, salt, and pepper in a large bowl. Distribute florets evenly on the lined baking sheet.
3
Bake and Glaze Cauliflower: Roast cauliflower for 20 minutes, stirring once halfway through to ensure even cooking. Remove from oven, toss with BBQ sauce, then roast for an additional 5 minutes until caramelized and tender.
4
Char and Season Corn: Heat 1 teaspoon olive oil in a skillet over medium-high heat. Add sweet corn kernels, season with salt and black pepper, and sauté for 3 to 4 minutes until lightly charred. Transfer to a bowl and set aside.
5
Prepare the Slaw: Toss together red cabbage, green cabbage, julienned carrot, lime juice, olive oil, and a pinch of salt in a mixing bowl until evenly coated.
6
Warm Tortillas: Heat tortillas in a dry skillet or microwave until pliable.
7
Assemble and Garnish: Fill each tortilla with a layer of slaw, BBQ cauliflower, charred corn, avocado slices, and fresh cilantro. Serve immediately with lime wedges.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Skillet
  • Knife and cutting board
  • Tongs or spatula

Nutrition (Per Serving)

Calories 310
Protein 7g
Carbs 48g
Fat 12g

Allergy Information

  • Contains wheat if flour tortillas are selected.
  • Use certified gluten-free corn tortillas for gluten-free preparation.
  • Verify BBQ sauce and tortilla ingredients for allergen presence.
Marisol Vega

Wholesome recipes, simple meal ideas, and practical cooking tips for home cooks.