Matcha Overnight Oats (Printable)

A vibrant, make-ahead breakfast blending earthy matcha with creamy oats and wholesome toppings.

# What You'll Need:

→ Oats Base

01 - 1 cup rolled oats
02 - 1 tablespoon chia seeds
03 - 1 tablespoon honey or maple syrup
04 - 1 teaspoon matcha green tea powder
05 - 1 ¼ cups milk (dairy or plant-based)

→ Toppings

06 - ½ banana, sliced
07 - 1 tablespoon toasted coconut flakes
08 - 1 tablespoon chopped almonds or pistachios
09 - Fresh berries

# Directions:

01 - In a medium bowl or jar, whisk together the milk and matcha powder until smooth and no lumps remain.
02 - Add the oats, chia seeds, and honey (or maple syrup) to the matcha milk mixture. Stir thoroughly to combine.
03 - Cover and refrigerate overnight, or at least 6 hours, to allow the oats to absorb the liquid and soften.
04 - In the morning, stir the oats. Add a splash of milk if a looser consistency is desired.
05 - Divide into bowls or jars. Top with banana slices, coconut flakes, nuts, and berries as desired.

# Expert Advice:

01 -
  • You wake up to a gourmet breakfast that took zero morning effort
  • The earthy matcha flavor pairs beautifully with sweet toppings
02 -
  • Matcha can clump badly, so whisk it vigorously with the milk before adding anything else
  • The oats continue softening, so they are best consumed within 2-3 days
03 -
  • Use wide-mouth jars for easier stirring and serving in the morning
  • Add the chia seeds while whisking the matcha to prevent any clumping

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