Mango Dragon Fruit Chia Pudding (Printable)

Creamy coconut chia layers with fresh mango and dragon fruit puree create this stunning tropical parfait perfect for breakfast or dessert.

# What You'll Need:

→ Chia Pudding Base

01 - 1/2 cup chia seeds
02 - 2 cups unsweetened coconut milk
03 - 2 tablespoons maple syrup or agave nectar
04 - 1 teaspoon pure vanilla extract

→ Mango Layer

05 - 2 ripe mangoes, peeled, pitted, and diced
06 - 1 teaspoon lime juice
07 - 1 tablespoon maple syrup

→ Dragon Fruit Layer

08 - 1 large pink dragon fruit, peeled and diced
09 - 1 tablespoon lime juice
10 - 1 tablespoon maple syrup

→ Garnishes

11 - Fresh mint leaves
12 - Chopped pistachios or nuts of choice
13 - Toasted coconut flakes

# Directions:

01 - Whisk together chia seeds, coconut milk, maple syrup, and vanilla extract in a medium bowl. Stir thoroughly to prevent clumping. Cover and refrigerate for at least 2 hours or overnight until the mixture thickens to a pudding-like consistency.
02 - Combine the diced mango, lime juice, and maple syrup in a blender. Blend until completely smooth and creamy. Transfer to a separate container and set aside.
03 - Rinse the blender thoroughly. Add the diced dragon fruit, lime juice, and maple syrup. Blend until smooth and uniform in texture.
04 - Once the chia pudding has set, layer the components in serving glasses: begin with a base layer of chia pudding, followed by mango puree, another layer of chia pudding, and finish with dragon fruit puree. Create distinct, visible layers for visual appeal.
05 - Top each serving with fresh mint leaves, chopped nuts, or toasted coconut flakes as desired. Serve immediately or refrigerate until ready to enjoy.

# Expert Advice:

01 -
  • The layered colors make it look like you spent hours on something that took minutes
  • It keeps in the fridge for days, so breakfast is already waiting for you
02 -
  • The chia pudding needs those full two hours to transform, so plan ahead or make it the night before
  • Assembly is everything here, so use clear glasses and take your time with each layer
03 -
  • If your mango isnt quite sweet enough, a drizzle of honey or extra maple syrup saves the whole batch
  • Works beautifully as a dessert when topped with a sprinkle of toasted nuts for added texture