Lemon Garlic Butter Cod (Printable)

Tender cod fillets in a zesty lemon garlic butter sauce, ready in just 25 minutes for an effortless weeknight dinner.

# What You'll Need:

→ Fish & Main

01 - 4 cod fillets (about 5 oz each), skinless and boneless

→ Sauce

02 - 4 tbsp unsalted butter
03 - 3 garlic cloves, minced
04 - Juice and zest of 1 lemon
05 - 2 tbsp fresh parsley, finely chopped
06 - 1 tsp salt (or to taste)
07 - 1/2 tsp ground black pepper

→ Optional Garnish

08 - Lemon wedges

# Directions:

01 - Pat the cod fillets dry with paper towels and season both sides with salt and pepper.
02 - Heat 2 tablespoons of butter in a large skillet over medium heat until melted and foaming.
03 - Add the minced garlic and sauté for 30 seconds until fragrant, being careful not to burn it.
04 - Gently place the cod fillets in the skillet. Cook for 3-4 minutes on the first side, then carefully flip using a thin spatula.
05 - Add the remaining butter, lemon juice, and zest to the pan. Baste the fish with the melting butter sauce as it cooks for another 3-4 minutes, or until the cod is opaque and flakes easily with a fork.
06 - Sprinkle with chopped parsley and remove from the heat.
07 - Serve immediately, spooning extra lemon garlic butter sauce over each fillet. Garnish with lemon wedges if desired.

# Expert Advice:

01 -
  • This restaurant quality dish comes together in just 25 minutes from start to finish
  • The lemon butter sauce is so good you will want to drink it straight from the pan
  • Cod stays incredibly tender and flaky with this gentle cooking method
02 -
  • Dry your fish thoroughly before cooking or it will steam instead of getting that gorgeous golden sear
  • Keep the heat at medium, too high and the butter will burn before the fish cooks through
  • Let the fish rest in the pan off heat for a minute before serving, this keeps it incredibly moist
03 -
  • Room temperature butter melts more evenly and creates a smoother sauce
  • Add a splash of white wine with the lemon juice for extra depth if you have some open