→ Meats
01 - 2.6 pounds stewing beef, cut into 1-inch cubes
→ Vegetables
02 - 2 large onions, chopped
03 - 3 carrots, peeled and sliced
04 - 2 parsnips, peeled and sliced
05 - 2 stalks celery, chopped
06 - 3 cloves garlic, minced
07 - 9 ounces button mushrooms, halved
08 - 4 medium potatoes, peeled and cut into large chunks
→ Liquids
09 - 2 cups alcohol-free dark malt beverage or non-alcoholic stout
10 - 3 cups beef stock, gluten-free if preferred
11 - 2 tablespoons tomato paste
12 - 2 tablespoons Worcestershire sauce, alcohol-free and gluten-free if needed
→ Seasonings & Others
13 - 2 tablespoons vegetable oil
14 - 2 tablespoons all-purpose flour or gluten-free flour
15 - 2 bay leaves
16 - 1 teaspoon dried thyme
17 - 1 teaspoon dried rosemary
18 - Salt and freshly ground black pepper, to taste
19 - Fresh parsley, chopped for garnish